healthy peanut butter balls

Love this recipe! Start with oats, I use these(or the store brand), then grind in a nutribullet, food processor, or blender til fine. Your email address will not be published. If you enjoy this recipe, please share it so we all can have a little bit healthier holiday season this year!! By Carine. Be Healthy. (And, I knew it had to be more so based on my moms recipe; but with healthy alternatives I have on hand all the time.). There aren’t that many, but look, no sugar. Info. Buckeye. Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. (Simply grind the oats in a nutribullet with the milling blade, process in a food processor, or even blend in a blender, until fine.). Full of feel-good, simple ingredients like rolled oats, chia seeds, maple syrup, and ground flax … My all time favorite Christmas cookies are peanut butter balls, or some people call them buckeyes. Since going vegan I changed the original recipe my mom always makes, slightly. Learn how your comment data is processed. (Simply grind the oats in a … I like to have as afternoon snack with some fruit. Fill the larger one a quarter to half way with water, set on the stove and turn to medium heat. Don’t forget to get your kids helping you with the cookies!! They are still just as delicious. I made it with crunchy peanut butter and sunflower seeds instead of unsweetened coconut because that is what I had on hand. For more information on what this means, visit my disclosure page. EatingWell may receive compensation for some links to products and services on this website. All Right Reserved. They should start to cool on the baking sheet when out, but you’ll need to place them in the freezer to solidify. Then mix the oat flour with the peanut butter and maple syrup. Roll into balls about 1 tablespoon in size. Melt chocolate chips and coconut oil together until smooth. This site uses Akismet to reduce spam. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand … Offers may be subject to change without notice. Place on a plate or cookie sheet lined … Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper. I put parchment paper down on my baking sheet for an easier clean up; this is optional, but recommended. Enjoy!! Do you have a favorite Christmas cookie from your childhood? Once all the dough is rolled, or while you let your kids roll it for you, go ahead and start melting the chocolate and coconut oil. Your email address will not be published. Simply remind them to wash their hands and break them off a piece of the dough to roll. DID YOU KNOW? I wanted to be able to enjoy these and know that I’m not just consuming empty calories. My older daughter who was about 2 at the time was the only one who liked them, I doubt she’d like them now. GLUTEN-FREE. Best ever peanut butter energy balls that are healthy, vegan, gluten-free, and dairy-free! And, guess what?! Or, feeding my girls fat and sugar. Using coconut oil instead of wax does make them a bit more melty if simply kept in the fridge instead of freezer. To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. Keep in the freezer until ready to devour them!! I did try finding a healthy version online a few years ago and tried out a few recipes….didn’t go over so well; most of them called for dates as the sweetener. A couple minutes before taking the balls out of the freezer, combine your chocolate chips with the … Using the palm of your hands, roll the mixture into 12 balls. Once this forms a dough and you can’t ‘see’ the flour anymore; roll into small balls. Then move to a parchment covered baking sheet to cool. (I’m going to guess the latter, mine certainly was!). Next time, she’s rolling all of them! Stir all the ingredients in a large mixing bowl. 1 … Certainly will not be on my low carb snack list! Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition If the mixture turns out too liquidy to form into balls immediately, put it in the fridge for a bit - around … (Thank goodness!! (Although, I still really appreciate anytime she makes them and gives me some!! And, to help those with children reduce the sugar at their holiday parties! Stress Less Be Healthy is all about helping you eat better, discover kid friendly recipes, and create meal plans that your family will be happy with! When all the balls are covered in chocolate, place the baking sheet in the freezer for the chocolate coating to solidify. Then, place the smaller pot inside the larger one, making sure the water touches it but isn’t anywhere near the top of either pot.

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